Personal Training

Do you have the body you want?  Let the Where to Start Trainers help you achieve your goals.

 

About Small Group Personal Training:

Small Groups are a designed to give you the benefits of personal training at an affordable price.  You will work out with 3 to 8 other people in a challenging class led by a certified personal trainer.  Small groups work best for people with generalized fitness goals who don’t have physical movement restrictions or muscle imbalances.  Many of our current small group participants started with private personal training or supplement their private training with small groups to maintain a high level of fitness.  Prices below are for twice a week training.

About Private Personal Training:

Private Personal Training is a great place to start if

  • you haven’t worked out in a while
  • you have a very specific fitness goal
  • you need or enjoy one on one attention
  • you’ve hit a fitness plateau
  • you have muscle imbalances or physical movement restrictions that require a work out completely tailored to your needs.

Get it all with our Fitness Transformations:

  • Twice a week private personal training sessions
  • Twice a week small group personal training

About Fitness Consultations:

Fitness Consultations work perfectly for people who are motivated and responsible with working out on their own but want a personal trainer to help them track their progress and mix up their workout for them to help them achieve their goals.  Your personal trainer will do a complete fitness assessment, take your body fat percentage; weight; and circumference measurements, and build a personalized workout for you to do on your own.   They take two hours and cost $99.  Subsequent Fitness Consultations held within 6 weeks are only $79.

Call to schedule your assessment today:
Daniel Hawkins
Certified Personal Trainer
Golf Fitness Specialist
GroupFit Instructor
503-949-9281

Prices below are for twice a week training:

Personal_training_price_sheet

Payment

Cash, check and credit cards are accepted. One month contracts must be paid in full up front.  Longer contracts require automatic billing to receive discounted rate.

Cancellation Policy

Training sessions must be canceled at least 24 hours before your appointment. Failure to do so will result in the client being charged the full amount of the missed appointment.  Sessions  canceled with at least 24 hour notice may be made up within the next 30 days.  Any sessions not made up within 30 days of being missed are forfeited with no refund to client.

5 Responses to Personal Training

  1. Karen says:

    Hi,
    In addition to classes, do you also have workout equipment available? Just wondering if this is a full gym or just class based. My schedule can be really sporatic, so I’m not sure if having to be someplace at a certail time will end up working for me.
    I’ve heard a lot of good things about your program, and would like to get more info so that my husband and I can know if it’s something that’s right for us.
    Thanks!

    • Where to Start says:

      We are a 24 hour gym in addition to all of our group classes. Feel free to come walk through during our staffed hours.

  2. kim says:

    What days/times are the small group sessions if I wanted to join? I would need something around 4pm if you had any.

    • Where to Start says:

      Hey Kim,
      Currently, we have small groups at 9:00am and 6:30pm on Tuesdays and Thursdays and 2:00pm on Monday, Wednesday and Fridays. We need a minimum of three people to commit and pay for a time slot before we start new times. So if you knew of two other people who wanted to join a 4:00pm small group, we could start one for you. Let me know if you have any questions.
      -Tirzah

  3. Renee says:

    Hi+Tirzah,+what+days+of+the+week+and+time+of+day++do+you+have+small+group+sessions+with+space?

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