Category Archives: Lindsey S.

Lindsay has a hard week; is concerned about the elimination.

This week has been kind of a weird week; my schedule was a little off. I also got sick again and moved on Saturday. I got all my workouts in except for Friday. I had a fever and just couldn’t … Continue reading

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Lindsey is embracing the changes.

This week’s weigh-in was the best I have had. I feel like my body is really getting used to the changes I have made. I am excited to go to the gym now, and before I had to force myself. … Continue reading

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Lindsay learns a break from workouts may be necessary.

So this week has had by far the most trials I have had. I was pretty sick to start the week. It took literally all I had to keep motivation to go to the gym. I forced myself and made … Continue reading

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Lindsay is making her workouts while being a good mom.

This week was very challenging. We had some hard workouts, but my body felt really good afterwards. I feel like I am getting stronger. I really learned how committed I am to this process. My son was sick this week, … Continue reading

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Lindsey Survives Week Two Even Though it was Hard!

So the second week was challenging in ways and motivating in ways.The part I am struggling the most with is my food. I am finding it hard to find a happy medium between protein and carbs. I think my lack … Continue reading

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Meet Lindsey

My name is Lindsey Silbernagel. I have grown up around the Stayton/Sublimity area my whole life. I have a four year old son named Elijah who is my whole life. I am a caregiver and I really love my job. … Continue reading

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