Category Archives: Read if you are new to Where to Start

New Anti-Obesity Drug Deemed Effective at 5% weight loss over a year! I can show you how to lose 5% in 5 Weeks.

The FDA approved a new anti-obesity drug – the first one in over ten years. Its side effects include depression, migraines and memory lapses, not to mention the tumors it caused in lab animals. Average weight loss with this new … Continue reading

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Need Daycare for Morning Zumba?

The Santiam Family YMCA will be hosting daycare for morning Zumba Fitness classes for the summer.  They do need a minimum of six kids to keep the program going for the summer.  So sign up your kids now, and tell … Continue reading

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7months, not too shabby. :)

Thanks for what you do!! Seriously wouldn’t have made it this far without you, you keep me motivated and make working out enjoyable. I’m actually loving exercising and miss it when I take a day off. Can’t wait to see … Continue reading

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Letter From Sharon K.

Dear Tirzah and Daniel, I don’t know how to thank you for your encouragement and motivation. Let me start by explaining my old mind set to you. I’ve had a couple of years to settle in and just accept being … Continue reading

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Jennifer M.’s Review of Where to Start

I am so pleased with my transformation…Daniel is an excellent motivator and holds me accountable for my workouts. In three months, I have lost almost 5% body fat and over 15 lbs of pure FAT…I lost over 7″ in my … Continue reading

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Personal Training Review

This was a review written by one of our personal training clients: February 14, 2012 I love what the Where to Start full body workout has done for me — increased confidence, significant weight loss and increased energy. I am … Continue reading

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Client Reviews From our 2012 Groupon Sales

Love your Zumba class! I am so glad I tried it, I will be there every week! Keep up the good work Just love your Zumba classes! That hour of exercise flys by so quickly! I sure enjoy it! Run … Continue reading

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First Zumba Fitness Class?

So you have never tried Zumba Fitness before? What are you waiting for?  It’s fun; it’s a workout; and it’s a super fast 55 minutes. So here’s what to expect and what to prepare for. 1.  Don’t expect to be … Continue reading

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What is Zumba Fitness?

Zumba Fitness is a Latin-inspired, dance-based aerobics class.  It’s meant to feel more like a party than working out.  At Where to Start, we combine hip hop, African, Salsa, Meringue, Belly dancing and many more styles to make up our … Continue reading

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What is GroupFit?

GroupFit is a high energy, weights-based group fitness class designed and choreographed by Where to Start trainer Daniel Hawkins.  GroupFit is set to current music, and targets every major muscle group in the body.  This class is designed to cater … Continue reading

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