Category Archives: Personal Training

Introduction to Kristy W.

My name is Kristy and I’m a married mom of nine kids. I got married two years ago to my best friend and we combined his five kids and my four kids under one household. At the moment, we have … Continue reading

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Introduction to Shannon

  Making the Right Choices 01/03/14 Routinely, for me it has been a big struggle between what’s good for me and what makes me feel good. Since the summer of my 8th grade year I have battled the rollercoaster of … Continue reading

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New Anti-Obesity Drug Deemed Effective at 5% weight loss over a year! I can show you how to lose 5% in 5 Weeks.

The FDA approved a new anti-obesity drug – the first one in over ten years. Its side effects include depression, migraines and memory lapses, not to mention the tumors it caused in lab animals. Average weight loss with this new … Continue reading

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