Category Archives: Fitness Products

Support the Girls

We were talking about the importance of having a good sports bra briefly in Zumba Fitness class today. A quality sports bra should be thought of as an investment. While it is probably not the norm, my last three sports … Continue reading

Posted in Fitness Products | Tagged , , , , , , , | 1 Comment

Zumba Fitness at Home

Can’t find the time to get out of the house to make it to a Zumba Fitness Class?  Then bring the party to your living room.  While it won’t match the experience of a live Zumba Fitness class, you can … Continue reading

Posted in Fitness Products, Zumba Fitness | Tagged , , , , , | Leave a comment

Foam Rollers

Many of our clients really enjoy stretching or massaging their muscles after their training using foam rollers, but are always asking us where they can get one. We usually purchase our foam rollers on Amazon.com. Foam rolling is an important … Continue reading

Posted in Fitness Products | Tagged , , , | Leave a comment