Author Archives: Where to Start

Conversation on 4 Week Detox w 7 Day Juice Fast

I would like to have a discussion about my proposed 4 week detox with 7 day juice fast clinic I am planning. Please share your thoughts and comments as to what would make this the most beneficial, appealing and affordable … Continue reading

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Childcare Option

Do you need a childcare option? I have been hearing from several parents that they would like to have an option of childcare offered. At least for the near future, Where to Start Fitness will not be offering childcare. Therefore, … Continue reading

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Response to Group Class Survey

Thank you to everyone who took the time to respond to our group class survey.  Here are some of your comments and a response to your questions and concerns. Tirzah’s responses to comments are in parenthesis. Which of our group … Continue reading

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Response to Gym Use Survey

Response to Gym Use Survey I wanted to personally respond to questions and comments that came as answers to the gym survey we sent out. Thank you to those who took the time to answer the survey. We will be … Continue reading

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Personal Training Survey

We want to know about your experiences with personal training.  Have you tried it before?  Are you interested in it?  What is stopping you from trying it?  Please answer this short survey.

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Group Class Survey

Please answer this short survey about our group classes.  We appreciate your time and opinion.

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First Gym Survey

We want your feedback; please take a few minutes to answer this five question survey.  This will help us better your gym experience at Where to Start Fitness.

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2012 K9 Run Times

We would like to thank everyone who came out and participated in our 2012 K9 run. It would be great to see everyone back next year. Our current plan is to host the 2013 run in April. Make sure you … Continue reading

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Day 15 of Weight Loss Challenge (Whole Grain Pizza!)

I was actually scared to step on the scale this morning. (I had a bad dream that I had actually gone up in weight for the week.) But my weight loss continues: I lost 3.4 pounds this week for 9.6 … Continue reading

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Day 14 of Weight Loss Challenge

Tomorrow is weigh in day. I’m excited. My goal for my weight loss this week is four pounds. We’ll see what happens. I’ve done my part. I worked at Word of Mouth today. If you are trying to lose weight, … Continue reading

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