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WhereToStartLogo4PMSwTAGWhat we offer:

We have personal and professional experience in weight-loss and fitness. We can help you transform your body and life in a safe, comfortable and fun atmosphere. Having experienced it in our own lives we know what the journey is like and through our certification training, have the professional knowledge to help you today.

Call us today: 503-767-4094

Or stop by during staffed hours:

(Remember: the gym is open 24 hours a day for members.)
Monday: 12:00pm-5:00pm
Tuesday: 12:00pm-4:00pm
Wednesday: 12:00pm-5:00pm
Thursday: 12:00pm-4:00pm
Friday: 11:00am-2:00pm
Saturday: By Appointment Only

Where to Start Trainers:

Daniel Hawkins                                                                                                       Tirzah Hawkins
NASM Certified Personal Trainer                                         NASM Certified Personal Trainer
GroupFit Class Instructor                                                         Zumba Fitness Class Instructor
CPR and AED Certified                                                                            CPR and AED Certified
Golf Fitness Specialist                                                                         Certified Health Specialist
Weight Loss: 85 pounds                                                                  Total Weight Loss: 45 pounds
503-949-9281                                                                                                                503-798-3479

 

 

 

 

 

 

Where to Start is a fitness-based weight loss training service, owned and operated by certified personal trainers Daniel and Tirzah Hawkins of Aumsville, Oregon. The Hawkins started the business in 2010 to take their personal weight loss journeys to a new level. Together, the couple lost a combined 130 lbs. by modifying their lifestyles to make healthy choices, including becoming physically active. Both Daniel and Tirzah earned their Certified Personal Trainer Certifications through the National Academy of Sports Medicine, one of the most respected certification programs for personal trainers today. Today, the Hawkins provide professional fitness coaching and serve as accountability partners to individuals who are motivated to lose weight and become fit.

14 Responses to Home

  1. Rachel Halligan says:

    I came to zumba with my daughter haley last night and felt like a fish out of water….not sure that is my thing. BUT…i would like to talk to you about group fit and maybe personal training. I will be 50 in twenty months and i have made a goal to run my first 5K. Can you help me get ready for that???

    • annette says:

      Sounds like we have something in common. I also tried Zumba and not sure if it is my lack of coordination or the fast pace, but not necessarily my preferred exercise.
      I too, will be 50 shortly, (Aug) and I would like to run or at least speed walk in a 5k.
      My enthusiasm goes out to you and I hope you reach your goals!

      • Where to Start says:

        If you live in near the Stayton area, Annette, you should join our upcoming 5K on April 1st. Register by March 16th for a commemorative tech shirt included with registration.

  2. Cheryl says:

    What times do you teach your classes?

  3. Julie N says:

    Some friends and I are looking at the Groupon for your classes. It says you offer daytime classes – what are the times? We are interested in coming when our kids are in school.

    Thank you.

    • Where to Start says:

      Monday, Wednesday and Fridays at 10:30am.

      • Julie N says:

        Thanks so much. When I first clicked the link to your website, there were no tabs full of information. I now see that the schedule is there…just had to be patient :)

  4. Gina says:

    Can you tell me the days/times that Zumba is offered?
    Thank you.

  5. Thanks for a marvelous posting! I seriously enjoyed reading it, you’re a great author. I will ensure that I bookmark your blog and may come back very soon. I want to encourage continue your great posts, have a nice morning!

  6. Hi Tirzah, wondered if you would be able to lead a Zumba class at A Gift of Time. We will do a better job of publicizing the time you will be there. Things got a tad wonky in the afternoon last year.
    We could have people ready at 3:30 on the 7th of September.
    I look forward to hearing from you. Janice Wolcott Event Coordinator

  7. Cynthia Rives says:

    My name is Mrs. Cynthia Rives. I am the teacher and owner of Stayton Montessori. My school is on Ida Street on the same corner as Where to Start. I am more than happy to offer childcare so that more people can come to classes. My school is small though and spaces would be limited. I am open year round though and am flexible as for times and days. 503-991-9410
    Nicole Miller with Word’s Out PR let me know you might be looking for some child care.

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